Company Information
- Company Name
- Yo!Fit
- Category
- Fitness center
- Address
- 27 Drom Oir, Knocknacarra, Galway, H91 W83P, Ireland
- Country
- Global
📂 Fitness center
Yo!Fit
🌍 Global
About
Introducing an inspiring new exercise concept combining the very best of yoga and fitness training with self-awareness.
Personal Trainer Sarah Thornton and Yoga Teacher Laragh Cunningham have joined forces to create this exciting custom-designed exercise class that is guaranteed to switch on your body and soul.
This comprehensive one hour class combines:
Strength: Strength and conditioning exercises with weights
Stretch: Yoga postures to increase flexibility and prevent injuries
Sweat: High intensity interval cardio sets
Mindfulness/Relaxation: Learn correct breathing, focus and self-awareness to enhance your workout
All our classes cater for varying fitness levels. Please work to your level of fitness and follow our guidance.
Personal Trainer Sarah Thornton and Yoga Teacher Laragh Cunningham have joined forces to create this exciting custom-designed exercise class that is guaranteed to switch on your body and soul.
This comprehensive one hour class combines:
Strength: Strength and conditioning exercises with weights
Stretch: Yoga postures to increase flexibility and prevent injuries
Sweat: High intensity interval cardio sets
Mindfulness/Relaxation: Learn correct breathing, focus and self-awareness to enhance your workout
All our classes cater for varying fitness levels. Please work to your level of fitness and follow our guidance.
Frequently Asked Questions
Where is Yo!Fit and what is its address?
Yo!Fit address: 27 Drom Oir, Knocknacarra, Galway, H91 W83P, Ireland.
What does Yo!Fit do?
Yo!Fit operates in the Fitness center category.
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