| Company | : | Heather Macpherson Psychotherapy |
|---|---|---|
| Category | : | Counselor |
| Address | : | Rm 8, 9b East Bridge St, Falkirk FK1 1YB, United Kingdom |
| Phone | : | |
| Web | : |
About Company
Heather Macpherson Psychotherapy is a Counselor located at Rm 8, 9b East Bridge St, Falkirk FK1 1YB, United Kingdom.
I offer a counselling and psychotherapy service based on a cognitive behavioral approach CBT, conducted at my therapy room in the town centre of Falkirk. CBT is based on a scientific approach and is proven to be effective helping a number of issues. Cognitive behavioral therapy (CBT) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change the way you feel by changing thinking patterns and or the behaviors behind the difficulties. CBT can be used to help treat a wide range of issues in your life, from sleeping difficulties or relationship problems, to drug and alcohol abuse or anxiety and depression. CBT works by changing your attitudes and your behavior.