MPower Pilates Cycle Studio

MPower is the only studio in Birmingham offering classes on the Megaformer! Straight from Los Angeles to Birmingham, AL, the Lagree Method of Pilates is “The first workout to effectively combine strength, endurance, cardiovascular, balance, flexibility and core training not only in one workout, but in each and every move.” Through Lagree Method classes on the Megaformer and indoor cycle classes, you can expect to see results in just a few visits!