Mindfulness First

Since 2013, our mission has been to offer scientifically-informed programs based in trauma-informed Mindful Awareness and Social-Emotional Learning which equitably support children, educators and communities with tools to manage stress and navigate life’s challenges. We envision a cohesive society where humankind is supported by equitable tools for self-efficacy and mental health wellbeing through systemic changes for stronger, safer and more connected communities.