F45 Training
| Company | : | F45 Training |
|---|---|---|
| Category | : | Gym |
| Address | : | 110 Amiens St, N Strand Rd, International Financial Services Centre, Dublin, Ireland |
| Phone | : | |
| Web | : |
About Company
F45 Training is a Gym located at 110 Amiens St, N Strand Rd, International Financial Services Centre, Dublin, Ireland.
Team Training, Life Changing! Let F45 IFSC show you what this global fitness phenomenon is all about. 45 mins of functional movement, sweat and fun! We are a no egos, no mirrors space. We will welcome you with a smile, learn about you and push you to your next level. We can adapt the workout to your fitness level, age and ability. F45 is for EVERYONE! Mon, Wed = cardio focus Tues, Thurs, Sun = strength focus Fri, Sat = hybrid: a mix of both We train on weekdays in the AM before work, at lunchtime and in the PM, plus weekends too! We also provide a nutrition program called the F45 Challenge (either a 6 or 8 week program depending on the time of year). Come and try it for yourself with our 14 day trial, we promise you wont regret it.