Empowered Mama
| Company | : | Empowered Mama |
|---|---|---|
| Category | : | Physical fitness program |
| Address | : | 34 Ardee St, Bray Commons, Bray, Co. Wicklow, A98 W684, Ireland |
| Phone | : | |
| Web | : |
About Company
Empowered Mama is a Physical fitness program located at 34 Ardee St, Bray Commons, Bray, Co. Wicklow, A98 W684, Ireland.
We specialise in female fitness and wellness through all phases of our lifetime. Training in Pregnancy, Post Natal, Menopause and everything in between. We deliver our programmes though our easy to use online platform and have some in person classes too. We are highly experienced, qualified pregnancy and post natal coaches. All our programmes and classes are pelvic floor friendly, diastasis friendly. Babies are welcome to our classes We also run weekend fitness and wellness retreats. Empowered Retreats. Keep an eye on our website for our upcoming Spring 2023 retreat in Seafield Hotel, Co. Wexford.